Archives for posts with tag: yearly riding plan

We continue our Year In Review with Part Four. Please check out the other posts if you are just joining us.

Shorts

Did you have some shorts that aren’t quite as comfortable as others? Maybe they work for shorter rides but not the longer rides. Cycling shorts do wear out. Their chamois breaks down and leads to less support and even chaffing. How you clean and care for your shorts greatly affects their life span. The most expensive shorts are designed to last five years or so but the average short has a year and a half to three year lifespan depending on the amount of riding you do. Once you start to hit six or seven thousand miles of riding you could see your short wearing out. Yet if you still ride frequently just in much shorter rides the cleaning of the shorts could reduce the life of the shorts. Wear a pair four or more days a week and you still may see lifespan issues at a year and a half or so.

One of the biggest threats I see to cycling shorts are saddle bags. Sounds odd doesn’t it?  Well it is the Velcro strap that attaches the bag to the seatpost. The Velcro tab rubs on the inside of the thigh on the short and pulls at the material causing it to wear and possibly tear.

Helmet

If you purchased your helmet in the last three to five years or more it is time to replace it. The materials that the helmet is constructed with breaks down over time from, sun, heat and your perspiration. Not sure how old it is? Most helmets have a date stamp/sticker on the inside indicating the manufacture date.

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I’ve had this blog in my mind and even outlined for some time. The original plan was to post this in January but here we are in March. Better late than never right?

Ironically I wrote this on the first full day of spring in a snowstorm. Yet unlike January consistent good cycling days are right around the corner.

It is always a good thing to look back at the previous season or year of any activity and think about what worked and what didn’t work for you. Cycling is no different. A new year should mean more adventures and more fun.

So over the next few blogs we are going to dive into just that. The goal should be to make this year even more fun than last year. Plus if you have things to look forward to it makes it even easier to stay motivated for those things. I don’t know about you but I always am happier and stay a little more focused when I know my next activity, event or vacation.

Creating a plan makes everything easier. You know what you have to look forward to. You think about it once and then you know you are going to get to do what you want to do.

It is always a good idea to ask yourself some questions to help make your next year of riding even better.

So the first question is:

What worked and what didn’t?

Obviously you want to keep doing more of what worked and address the areas that didn’t.

If it is a ride that is easy – just don’t do it again. Simple I know.

Before the climb. Tucson trip November 2017 Mt Lemmon

Memories from great rides last a lifetime!

What were your favorite rides? Do you want to do them again?

Most organized rides happen on the same weekend each year. Look them up mark your calendar and register early to save some money. Then invite some friends come along and ride with you. Riding with friends and family members is always more fun.

What came easy?

It is likely you’ll want to continue doing more of this. Make sure you keep it in the plan for your year. The easy stuff elevates the fun factor for your cycling.

Did you ride enough? – Mileage Goals – Do you track your rides?

Planning your riding season early and getting the rides on the calendar is the first step to making sure you get the rides in you want and don’t miss anything.

If you have a mileage goal which I know many people do. Do you have enough time to meet that goal with the riding you do?

Sometimes it is hard to find the extra time but if you include riding in stuff you already do you can often find extra time.

When you hang out with friends what do you do?

Could you do that on a ride on the local bike trail? You can still talk and maybe you stop for lunch or food along the way. Could you commute a few days a week to work? You’ll arrive at work more energized for sure. Maybe you couldn’t ride both ways. My Uncle used to rideshare with a friend. They would drive in together and then one of them would ride their bike home, taking turns driving. That way they arrived for work clean and ready to work and had the ride home to look forward to. They would leave their cloths in the office and then bring everything home on Friday. Many offices have locker rooms making riding round trip even easier.

Finding local group rides, typically weekly, is a great way to meet new people to ride with and to increase your riding mileage.

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